Fitness With Jade
Step into a space where fitness meets self-discovery, and mindset fuels transformation. Hosted by Jade, this podcast empowers women to embrace their feminine energy while navigating love, life, and personal growth. Each episode explores practical tools and insights for building resilience, confidence, and intention: whether in your training, relationships, or everyday choices. From overcoming mental barriers to unlocking your potential, Fitness With Jade is your guide to living fully, growing intentionally, and becoming the woman you’re meant to be.
Podcasting since 2025 • 19 episodes
Fitness With Jade
Latest Episodes
18. How To Train For Hyrox Pregnant (and with kids)
How to Train for HYROX While Pregnant (OR ANY FITNESS EVENT)Jade shares how she balances HYROX and marathon training while 24 weeks pregnant and raising kids. Learn practical tips for scheduling, adapting workouts, incorporating y...
•
Season 1
•
Episode 18
•
24:18
17. Everyone Is NOT Judging You: How to Stop Overthinking at the Gym, in Life, and in Relationships
Do you ever walk into the gym and feel like everyone is watching, judging, or silently criticising you? Or convince yourself a race, a presentation, or a conversation is going to be a disaster before it even starts? You’re not imagining it,&nbs...
•
Season 1
•
Episode 17
•
14:34
16. Year of the Snake: Shedding Relationships That No Longer Align
In this episode of the Fitness With Jade podcast, we unpack the real meaning of the Year of the Snake and why 2025 forced so many people to shed relationships, identities, habits, and dynamics that no longer aligned.As we transition out ...
•
Season 1
•
Episode 16
•
25:47
15. Masculine vs Feminine Energy: How to Soften Without Losing Your Strength
Many women aren’t “too masculine”, they’re in survival mode.In this episode of the Fitness With Jade Podcast, I break down why so many high-achieving, independent women lean into masculine energy, how trauma and life experi...
•
Season 1
•
Episode 15
•
26:03
14. Overgeneralisation in Mindset, Fitness & Relationships (Mindset Mistakes #2)
Are you sabotaging your progress without even realizing it? In this episode of The Fitness With Jade Podcast, we dive deep into overgeneralisation, one of the most common cognitive distortions that affects your fitness, mindset, relati...
•
Season 1
•
Episode 14
•
23:37