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Fitness With Jade
Discover the transformative power of fitness with Fitness With Jade, a podcast dedicated to helping women embrace their feminine energy and grow through movement. Hosted by Jade, each episode dives into how training is more than just exercise—it's a tool for self-discovery, resilience, and becoming your best self. Whether you're stepping into the gym for the first time or pushing toward new goals, this podcast will inspire you to train with intention and unlock your full potential.
Podcasting since 2025 • 9 episodes
Fitness With Jade
Latest Episodes
STOP Overthinking and Ditch the Drama
Jade helps you cut through the noise, stop overthinking your workouts, and finally take action in your fitness journey. If you’ve ever fallen into the all-or-nothing mindset, felt stuck in analysis paralysis, or obsessed over doing it perfectly...
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Season 1
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Episode 8
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28:53
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How to Make Your Partner or Friends Step Up
Tired of feeling like you're doing it all while they cruise through life unchecked? In this episode, we dive into what it really takes to get your partner or friends to step up—not through nagging or begging, but by shifting your energ...
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Season 17
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31:35
Cognitive Dissonance Guided Visualisation
In this special bonus episode of Fitness with Jade, I’m guiding you through a powerful visualization to gently explore the space between who you are now—and the woman you’re becoming. Using the concept of cognitive dissonance as a tool...
Subscriber Episode
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3:28